Frequently Asked Questions
Welcome to our FAQ page! Here, you'll find answers to the most common questions we receive. We aim to provide clear and concise information help you navigate our services with ease. If you have any further questions, feel free to reach out to us directly!
01
Do you offer trauma counselling near King’s Lynn?
Yes. I am based near King’s Lynn and work with clients across West Norfolk and Norwich, as well as online across the UK.
02
Do I need a PTSD diagnosis to access trauma therapy?
No. Many people experience the impact of trauma without a formal diagnosis. Therapy focuses on your lived experience rather than labels.
03
Can trauma therapy be done online?
Yes. Online trauma counselling can be effective, particularly when we ensure stability and grounding techniques are in place.
04
How long does trauma therapy take?
This varies depending on your history and goals. Some clients seek short-term stabilisation work, while others engage in longer-term therapy to address complex trauma.
